Clinical Pilates has been developed by physiotherapists to assist in the treatment of pain and injury and poor posture.
INSPIRE Clinical Pilates retrains your inner ‘core’ muscles to provide optimal body function, and is ideal for:

• neck and back pain, joint and muscle pain
• poor posture
• the pregnancy/postnatal period
• pelvic floor concerns
• sporting injuries
• arthritis

Every woman is assessed individually, and a personal pilates program is designed depending on your needs. Groups are kept small (max 3) so that you receive the care and attention you deserve.

Download Clinical Pilates Timetable for further information, times and pricing.

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