For appointments call
03 9769 7579

OPENING HOURS
Mon 7.30am - 7.30pm
Tues 7.30am - 8.00pm
Wed 8.00am - 6.00pm
Thurs 8.00am - 6.30pm
Fri 7.00am - 4.00pm
Sat 7.30am - 1.00pm

1/35 Woods St, Beaconsfield, 3807

Back Pain & Other Discomfort Physiotherapy for Pregnancy & Motherhood Bladder & Pelvic Floor Problems
Pilates with a Female Physiotherapist Clinical Pilates Pilates Reformer Classes Stretch Reformer
Back pain and other discomfort Pregnancy exercise classes TENS pain relief for labour SRC Pregnancy, Recovery & Sports Shorts
Back Pain & Other Discomfort Mums & Bubs Classes Breastfeeding & Mastitis SRC Recovery & Sports Shorts
Clinical Pilates PILATES REFORMER CLASSES Pregnancy Classes Mums and Bubs Stretch Reformer Timetable

PILATES

STRETCH REFORMER

Our new Stretch Pilates class aims to improve mobility and flexibility in the body in order to enhance overall function. Using the reformer machines and other small equipment the class will incorporate components of myofascial release, stretching, breath awareness and mindfulness. Everyone will be able to experience the benefits of this class as it is suitable for all ages and abilities. 

TIMETABLE:


Monday 6pm (Rachel)

Thursday 10:15am (Rachel)

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OPENING HOURS
Mon
Tues
Wed
Thurs
Fri
Sat
7.30am - 7.30pm
7.30am - 8.00pm
8.00am - 6.00pm
8.00am - 6.30pm
7.00am - 4.00pm
7.30am - 1.00pm